For any mentor, concentration and multitasking come as a natural prerequisite for launching training at the same time as managing all the relevant requirements of his or her audience. Keeping a clear head is what you need for your one-man performance.
Of course, you can't forget that along with work, you've got lots of other personal tasks ticking away at the back of your head, whether it's home, family or friends. To live with a peaceful mind you need to understand the needs of your brain which, if served, will help you focus and have the energy and the ability of a positive thinker. This knowledge doesn't necessarily come up naturally but you can take a short cut by learning from the best practices of other people from around the world. Here, you'll discover some amazing practices, nutritional facts, drinks and daily rituals that will gradually stretch your mind in all sorts of interesting ways. Share you own experiences on our blog!
Articles & Links
Laughter Therapy and how it protects the mind_
Top 10 Ways to Say 'Thank You'
What are Alpha Brain Waves and Why is Alpha Optimal for Learning?
An Overview of Memory and How It Works
7 Ways to Use Mind Mapping for Training
How self-awareness affects your charisma
Tips to Help You Remember What You Read
Words That Make Your Brain Happy
Sleep, Learning and Memory
Understanding Your Sleep Cycles
Signs of Sleep Deprivation
How Much Sleep Do We Really Need?
Stages of Sleep
What is NLP?
Collapsing Negative Anchors
Techniques for Mind Juggling
Get Things Done: Using NLP
Food for the Brain